Potential Benefits of Dates (including amber dates):
Nutrient-Rich: Dates are packed with essential nutrients, including vitamins (such as vitamin B6 and niacin), minerals (like potassium, magnesium, and copper), and dietary fiber. These nutrients are important for overall health and well-being.
Natural Sweetener: Dates are a natural and nutritious alternative to refined sugars and artificial sweeteners. They can be used to add natural sweetness to various recipes and desserts.
Digestive Health: The dietary fiber in dates supports healthy digestion and helps maintain regular bowel movements, preventing constipation.
Energy Boost: Dates are rich in natural sugars, including glucose, fructose, and sucrose, providing a quick and sustained energy boost, making them an ideal snack for an instant pick-me-up.
Antioxidant Properties: Dates contain various antioxidants, such as flavonoids and phenolic compounds, which help neutralize harmful free radicals, reducing oxidative stress and potentially lowering the risk of chronic diseases.
Heart Health: The potassium content in dates may benefit heart health by helping regulate blood pressure.
Bone Health: Dates contain essential minerals like calcium and magnesium, contributing to bone strength and potentially helping to prevent osteoporosis.
Immune System Support: The vitamins and minerals found in dates can contribute to a strengthened immune system, helping the body defend against infections and illnesses.
Zikr Ring Size Measurement:
For those who do not know their ring size, here is a simple way to know your finger size and make it easy to make a decision on which size you should order.
Please follow the steps below in order to specify your Zikr Ring size:
Prepare a slip of paper tie it on the finger.
Mark on the junction of paper tape.
Flat the paper and measure length, this length is the perimeter of your finger.
Once you measure the length, you can easily determine the size of your Zikr Ring.
12 or more
*NOTE: If the size you measured is not in the listed measurements, you can determine the size fits you more if you prefer the ring to be tight or a bit large. We usually suggest our valued customers to choose the smaller size due to the possibility that there will be an error during the measurement.