Premium Quality Qalmi Date تمر قلمي l 1kg

Qalmi dates are known for their natural sweetness, which makes them a popular natural sweetener and a delicious addition to a variety of dishes and desserts. They are also rich in essential nutrients, including vitamins, minerals, and dietary fiber. Common health benefits associated with dates include:

Energy Boost: Qalmi Dates are a quick source of natural energy due to their high natural sugar content, such as glucose, fructose, and sucrose.

Digestive Health: The dietary fiber in dates supports healthy digestion and regular bowel movements.

Nutrient-Rich: Qalmi Dates contain vitamins and minerals like potassium, magnesium, iron, and B-complex vitamins, which are essential for overall health.

Antioxidant Properties: Qalmi Dates contain antioxidants that help neutralize harmful free radicals and protect the body from oxidative stress.

Bone Health: The minerals in dates, such as calcium and magnesium, contribute to bone strength and may help prevent osteoporosis.

Heart Health: Qalmi Dates' potassium content may support heart health by helping to regulate blood pressure.

Zikr Ring Size Measurement:
For those who do not know their ring size, here is a simple way to know your finger size and make it easy to make a decision on which size you should order.

Please follow the steps below in order to specify your Zikr Ring size:

(1)
Prepare a slip of paper tie it on the finger.

(2)
Mark on the junction of paper tape.

(3)
Flat the paper and measure length, this length is the perimeter of your finger.

Once you measure the length, you can easily determine the size of your Zikr Ring.

*NOTE: If the size you measured is not in the listed measurements, you can determine the size fits you more if you prefer the ring to be tight or a bit large. We usually suggest our valued customers to choose the smaller size due to the possibility that there will be an error during the measurement.